Most women get a yeast infection at some stage in their lives – even if they take all the precautions that are needed. Yeast infections are definitely aggravating and uncomfortable. Did you know that it can also lead to some medical complications and symptoms?

Prescriptions and over the counter medications are the most common treatment that women use to cure the indications to give them the feeling of relief. These over the counter and prescript medicines are not natural and certainly very expensive. Trying out natural remedies can lessen your awkwardness and your expenses.

Apple cider vinegar is one great antidote that is surely available in most homes. Using apple cider vinegar is a rapid and natural remedy to cure those nasty and unpleasant yeast infection symptoms.

Here are some steps that you should follow to maximize your relief…

1.    Oral treatment. You can take apple cider vinegar orally, for your yeast infection. Simply add 2 to 3 tablespoons to a glass or bottle of a drinking water. It may taste bitter, but drinking it quickly will help you not taste it. Drinking water with apple cider vinegar will defeat the harmful bacteria which causes yeast infections.

For people who cannot stand the taste of apple cider vinegar, it’s available in tablet forms from some health food stores. Always remember not to put any sweetened products in to your drink to make it tastier. This will just cause the bad bacteria to multiply and the problem to be worsened.

2.    Use as a douche. To eliminate the Candida bacteria, using apple cider vinegar as a douche can abolish your irritating yeast infection. Just add 3 tablespoon of apple cider vinegar to 2 quarts of warm water. Rinse with this douche twice a day until all the symptoms (awful discharge, burning and irritating itchiness) of your yeast infection are eased.

3.    Other uses of apple cider vinegar. Through using apple cider vinegar there are a lot of ways to fight the excessive amount of Candida bacteria in the body and eliminate yeast infections. 

Adding one or two cups of apple cider vinegar to your bath water and bathing in it for 15 minutes, twice a day will help alleviate your symptoms.

Incorporating apple cider vinegar into your diet is also another way to get rid of your yeast infection. Combine apple cider vinegar with raw garlic to eliminate the Candida bacteria in your body. Top off with yogurt which contains live culture and probiotics to help eliminate the Candida bacteria.

If you are really serious and fed up with the excess bacteria that causes yeast infection, just follow these 3 easy steps and use apple cider vinegar now.

More Apple Store Articles